Spiritual Training
Below you find multiple how to videos on spirituality, self-improvement, health and well-being. Please check back often as we update this page frequently.
Chakra Activation Course
In this Comprehensive Training Video on the Chakras, you will LEARN:
- 4 States of the Chakras
- Sanskrit name, location and signs and symptoms of each chakras
- How to identify, for yourself, which chakras are blocked or balanced
- Myths about the Chakras and Kundalini
- Roadmap of Chakra Activation
- #1 Challenge of Activating the Chakras
- The ONE SECRET you can do TODAY to activate your chakras safely
Click here to watch chakra course now.
7 Myths of Meditation
- Myth #1 Meditation is to learn how to control the mind
- Myth #2 To Meditate, you need to be in certain meditation postures
- Myth #3 Vipassana Meditation
- Myth #4 Human body can survive on Meditation Energy alone
- Myth #5 Enlightenment through meditation only
- Myth #6 Bodhidarma's staring at the wall is meditation
- Myth #7 Meditation is a religious practice
Kapalbhati Breathing Techniques
- Learn more about pranayama
- Purpose of kapalbhati breathing
- Benefits of this ancient yogic breathing technique
- How to practice this breathing technique
