Ahimsa Vegetarian Health Workshop: Non-Violence, Nutrition, and Nature Workshop - A Veggie Retreat

Did you know that eating meat is the root of anger, violence, domestic violence, disease, and mental/emotional illness? Millions of people have a diet which consists of some form of meat, but hardly consider how meat affects their lives.

Vegetarianism is one of the best ways to stay healthy, and reduce high risk diseases such as high cholesterol, high blood pressure, cardiovascular disease, stroke, and much more.

Develop a vegetarian lifestyle by learning:

• Health benefits of vegetarianism
• How to become vegetarian
• Learn important vegetarian nutrition
• Principle of non-violence
• Easy vegetarian recipes
• Special foods, spices, and vitamins for the vegetarian diet
• How much pain animals feel to be served as food

By being vegetarian you will have increased energy, digest food quickly, and be clear of toxins that create a lot of bacteria, resulting in cancer and other disease.

Summary of Benefits:

• Feel oneness with all living beings
• Be vegetarian
• Be healthy
• High energy
• Fast metabolism
• Reduced vulnerability to disease

What is vegetarianism?
Vegetarian Nutrition
Vegetarian Resourceful Information
Vegetarian Health Tips

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