Pages: 363

Chakra Awakening: The Lost Techniques is a milestone in the history of spirituality. For thousands of years, people have been on a spiritual search to awaken and discover themselves. Throughout that time many spiritual teachings and techniques were lost or distorted, leaving the current state of spirituality stuck in chaos and confusion. Presently there are many self-proclaimed spiritual gurus that continue to take advantage of the earnest and curious truth seeker by giving them contradictory teachings and practices that lead them further down a harmful path.

For the first time, the origins of spirituality are revealed in this book, by Acharya Shree Yogeesh, a living enlightened master. He shares how spirituality became distorted over time, the forgotten path and tradition of the Samanas, and the lost teachings and techniques of the first kundalini master. Also included are practical ways to help the truth seeker advance on their spiritual journey and awaken their kundalini through chakra activation practices, such as yoga, breathing exercises, divine sounds, mudras and more. Many of these techniques have been lost or never been done before.

Chakra Awakening: The Lost Techniques was created for the dedicated truth seeker who is ready to transform and awaken but needs guidance on how to advance and go deeper.

TABLE OF CONTENTS

PART I: The Origins
Tirthankaras
Tirthankara Shri Adinath and the Beginning
Tirthankara Shri Parshvanath
Patañjali and Yoga
Spiritual Traditions of India

PART II: The Chakra System
Kundalini
Prana
Nadis
Auras
Purnam Yoga
Pranayama
Mantras
Mudras

PART III: Techniques of the Chakra System

The Chakras
Beginning your Practice
Chakra Blockages
First Chakra
Second Chakra
Third Chakra
Fourth Chakra
Fifth Chakra
Sixth Chakra
Seventh Chakra
Chakras for Business
Chakras for Relationships
Chakras for Education
Individuality of Soul

PART IV: What’s Next?
Creating your Practice
Importance of Vegetarianism
Final Thoughts
Yoga Postures (photos/illustrations)
Mudras (photos/illustrations)