Detox. Vitalize. Reenergize.
Yoga for Everyone is an all-encompassing DVD practice. It includes 9 Purnam Yoga™ postures and 30 traditional yoga poses to help you improve your health and grow spiritually.
Purnam Yoga™, created by Master Acharya Shree Yogeesh, is a system that deeply purifies the body by eliminating all built up toxins from the body. When practiced regularly, the immune system builds up, negativities and impurities dissolve, chronic diseases are prevented, and overall improved health. Spiritually, gained clarity, calmer mind & body, chakra activation, aura brightness, increased energy & intuition, and a lighter body to help you meditate deeply.
Through the instruction and demonstration of Sadhvi Anubhuti, one of Acharya Shree’s disciples, you will learn part of the Purnam System and increase your flexibility and overall health.
DVD Running Time: 1hr 45 minutes.