Are you at a point in your life where you are tired and disappointed of feeling angry with yourself and others all the time? Do you wish to end your anger and become peaceful and loving? Do you feel like you can’t control your anger anymore and it is destroying you inside? Is your anger destroying your family, friendships and/or relationships? Are you hostile to others? Are you ready to end the misery that comes from these feelings?
You may be experiencing a lot of frustration, irritation, impatience, anger, and perhaps even rage in your life. You know deep down inside this is not really you, but nothing you do alleviates these feelings inside. Everything bothers you. One person in particular triggers this anger and you do not understand why. Sometimes it only takes even a word to set you off. You try to hide your anger and pretend everything is okay, but on the inside, it is eating you up. You wish to be in peace and not in the ongoing battle of irritation and frustration. You wish to be spiritual and be forgiving. You wish for balance in your life so that others do not affect you. All you wish is to be free from these negativities.
You are not alone. Sadly, most people are living with anger every day. In fact, the violence in the world is a reflection of how people are living with these feelings of hatred and anger. The majority of people try to control their anger. For so many years we’ve heard about anger management; however, this is not effective because trying to control and manage our anger only makes it stronger. Living with anger can create disease and truly hurt the body. The problem with anger is that we do not know how to dissolve it. We lack the guidance to really understand why we experience it. We lack the real tools and teachings to help us dissolve it and transform it into supreme love and compassion. With every moment you are angry you are wasting a precious moment where instead you could be happy and enjoying life to its fullest.
Anger is in our blood. When we experience anger, our blood heats up and when it overheats it becomes a poison that can ruin our health. It can affect the glands creating many health problems such as heart disease, diabetes, depression, skin disease, stress, lack of energy, high blood pressure and more. Anger can break relationships, friendships, and families while creating a lot of unhappiness. Symptoms of anger include frustration, irritation, unhappiness, and feeling upset. Anger derives from insecurity, which is driven by fear (to lose a person, money, a job, status, respect, objects, etc.). Anger also runs in our DNA, which is inherited by our ancestors and often times comes out through triggers in our lives. Spiritually, it can fully block you from your path. It overloads your soul with karma and toxins and will prevent you from achieving higher states of consciousness and your goal of liberation. This is one of the strongest setbacks of the spiritual path.
When a person is angry, their energy begins to flow downwards thus creating uneasiness, irritation, annoyance, and frustration. Anger is merely energy that has gone the wrong way. When the energy is transformed and flows upwards, as it is supposed to, the resulting effects are love, compassion, peace, and balance in your life. These higher qualities are your true nature. That is why it’s so important to learn how to transform your lower qualities, like anger, ego, greediness and deceitfulness, into higher ones. Transformation is possible through specific techniques which expel toxins and forces your energy to go upward instead of downward. Through right guidance and personal efforts, you can remove negativities from your life.
Finally live anger free! If you are seeking the tools, teachings, and techniques to help you evolve out of anger, you’ve found the perfect retreat.
Acharya Shree Yogeesh developed the Transforming Anger Retreat to help you dissolve the negativities created by anger and transforming them into higher qualities. This retreat will bring happiness and freedom to you. Through special techniques, you will be able to release the built up anger, prevent new situations that cause anger, be aware of your triggers and not get trapped by them, and gain an understanding of it so that you can become peaceful and balanced. As a result, your relationships will improve, you will achieve peace, your love, compassion & understanding will increase, you will be more patient, you will learn how to dissolve and not control your anger, and know how to express your feelings instead of suppressing them. Instead of draining your energy, you will increase it thus helping you move forward on your spiritual journey. Dissolving your anger is a win for you and everyone in your life.
We offer our Transforming Anger Retreats on an ongoing basis. Refer to our calendar to view our next scheduled retreat. If you would like to come for the retreat at any time, consider our Exclusive One-on-One option with Flexible Scheduling.
Anger is a deeply embedded habit inside of you. It’s one of those things that does not go away as quickly as we’d like. With this retreat, you will have the opportunity to learn how to transform your anger. Transformation doesn’t mean control or managing it, it means liberating yourself from it. This retreat will give you specific tools that release the built up anger inside of you. Unless you expel it out of your body, it will always be inside to control you and potentially harm your health. You don’t want the negative effects of anger entering your life. Through special breathing techniques, awareness techniques, and a deeper understanding about anger, you have no excuse but to transform yourself. When you are inspired, believe in yourself, and are extremely tired of hurting yourself and others, then you will be willing to change and transform. Willingness is key. If you are seeking a one-time “all my anger will go away workshop”, this is not for you. If you are seeking instant gratification, this course isn’t for you either. Like all things, especially on the spiritual path, the teachings need to be understood and the techniques applied. Your results will depend on the present state of your mind, body and soul, and most importantly your efforts. If you put a lot of attention and awareness on your self-improvement you will begin to notice changes in your life. The things that used to make you extremely angry may no longer affect you. Maybe you’ll end up happier, not easily stressed out, irritated or frustrated. When you put efforts on your spiritual path, others will begin to notice the changes in you before you see them yourself. Give this retreat a chance and you’ll be surprised how much better you’ll feel.
Whether you know nothing, very little, or a lot about spirituality , the Transforming Anger Retreat is designed to give you tools to release yourself of anger. Since most of the information you will find elsewhere, either in books or on the internet, does not necessarily come from enlightened masters, you can be sure you are truly learning how to liberate yourself of anger, fear, impatience, irritation and frustration. Acharya Shree Yogeesh has taught thousands of people and knows how to share large concepts in easy-to-understand and applicable ways.
Yes, you can have a silent retreat too. You can ask your questions by writing them on a piece of paper, or you can ask your questions in class, then return to your silence once the class is over.
Yes, you can water or juice fast during this retreat. When you register just select the fast as an add-on.
Yes, you can participate in multiple workshops during your retreat if other programs are being offered. During a 3-day stay, we do not advise more than two workshops. To learn more about adding on an another retreat, click here for more information.
Yes, you can come a few days earlier or stay a few days later before and after your program begins. This is considered a personal retreat that can be added on to your stay. Click here for more information on extending your stay.
Yes, we do offer private consultations in 30 minute and 1 hour sessions on a first-come, first-serve basis. You can request your private consultation at the time of registration or during your program. To learn more about the private consultation, click here.
Due to the nature of our programs, we prefer that your children do not come with you. We do not offer day-care or baby-sitting services. However, we encourage you to come during our Spiritual Children’s Camp. We offer this camp several times a year. Therefore, while your children are learning you can then participate in the workshops you’d like. To find out more about our spiritual kid’s camp click here for more information.
Yes, your teenager can attend this spiritual retreat with you and benefit a lot. They will learn how to release stress and tension, increase their focus and concentration power for school, be able to clear their mind, learn how to follow their heart and trust themselves, make better decisions, and possibly discover their life purpose. You can receive a 50% off discount off your teenager’s program when they attend this retreat with you. It is suitable for ages 13 .Click here for more information on attending this retreat with your teen.
In addition to all the AMAZING teachings and the beautiful retreat experience provided to you during this retreat we want to share with you additional super super deep teachings (YES, super super) of spirituality to help you strengthen what you will learn in this retreat as well as to continue to move forward on your path of self-discovery, self-improvement and soul-awakening. As a BONUS we will give you access to a 3 month EXCLUSIVE online membership area, Truth Seeker Circle. Under this exclusive membership you will receive access to the Truth Seeker Circle, Beginner’s Spirituality Series, and the Paryushan Series. A value of $90!
Siddhayatan’s monks, nuns, and team have big hearts and are highly trained to provide you with guidance on the spiritual path, techniques to purify your body and mind, and teachings to uplift and awaken your soul. Learn more.
Maximize your stay while you are at Siddhayatan by adding another workshop, extending your stay, adding hatha yoga, or doing a juice cleanse. Learn more.
We are a non-profit 501(c)3 organization and kindly appreciate cash or check payments as we incur a 3% fee for each credit card transaction. We do accept all major credit cards.