peace and divinity are already inside of you, let mediation take you there.
Imagine, real peace. Take a break and give yourself a treat. You just need that space and time to dive deep into your soul and experience lasting peace, calmness, and tranquility. Be immersed in total relaxation to connect with your higher self. Meditation will bring you all this and more.
WHAT IS MEDITATION?
Meditation is the highest state of your soul. Meditation cannot be taught, because it is not something you can do. However, the process to enter meditation can be learned. This systematic process helps you to become healthier, balanced, focused, clear-minded, without tension, be unaffected by emotions and thoughts, experience peace and calmness, and most importantly connect to your true self. On the surface, meditation can be merely perceived as a relaxation exercise, though the science and spirituality behind meditation goes much deeper. For thousands of years, the process of meditation was taught to help purify the body and mind, so that a practitioner can burn karma and awaken their soul. This included breathing techniques, concentration, yoga postures, practicing non-violence, discipline of mind, body and speech, fasting, truthfulness, and non-attachment among others.
About the Meditation course
Finally real peace can be achived.
Our Meditation Retreat will help you truly understand what meditation is about. This course is customized for beginners or advanced practitioners of meditation. This program will help you improve your life, relax, gain clarity and focus power, trust yourself, be more balanced, centered, and grounded, reduce stress, find peace in your hectic world, find and discover yourself, advance on your spiritual journey, and much more. Our all-inclusive meditation retreat is a program that you will absolutely love. If you are a beginner or you have been meditating for years, this retreat will help you grow no matter what stage of your meditation practice you are at now. Build a strong foundation through the right teachings, techniques, guidance, and tools and you will be able to really enter deep states of meditation.
- 3 classes for the Meditation course
- 2 hatha yoga classes
- 2 mantra & meditation sessions
- A spiritual retreat experience
General Retreat Schedule:
3:00 pm - 6:00 pm: Check-in
6:30 pm: Mantra & Meditation, session 1
7:00 pm: Dinner
10:00 pm: Lights off
7:00 am: Hatha Yoga, session 1
8:00 am: Breakfast
9:00 am: Meditation, class 1
12:30 pm Lunch
2:00 pm: Meditation, class 2
3:30 pm: Chai Tea break
6:30 pm: Mantras & Meditation, session 2
7:00 pm: Dinner
10:00 pm: Lights off
7:00 am: Hatha Yoga, session 2
8:00 am: Breakfast
9:00 am: Meditation, class 3
12:00 pm: Check-out
12:30 pm: Lunch (Not included. Can be added for $10)
Is this course for beginners?
Yes, this course can benefit everyone regardless of any level of experience.
Who is this course for?
Anyone seeking to learn how to meditate or deepen their practices.
What do I need to bring for the course?
Bring a notebook and a couple of pens to take notes for class and to reflect.
When is this course offered? Can I attend the course if it's not available on the dates I need?
BOOK YOUR RETREAT
$295 Tuition + Accommodations
Schedule and book your Meditation Retreat today.
Give yourself the time, space and perfect place to get away and reconnect with yourself.
Three wisdom-intensive classes focused on special techniques that will lead to beginning and/or deepening your meditative experiences and practices.
Ancient breathing techniques to help you expel built up toxins and negativity to help your overall mental and physical health.
Universal divine sounds to help you create healing, peaceful, and relaxing energy which will help you enter a meditative state.
Learn from monks who can share wisdom based on their deep meditative experiences.
Purnam Yoga® System
Exclusively taught at Siddhayatan to help you purify your body, remove energy blockages and clear your nervous system.
Beautiful and soothing guided meditations at the end of each class to help you connect with your highest self.
Take home tools and techniques to help you practice the process of meditation anytime, anywhere.
YOUR RETREAT INCLUDES
Wake up to a fresh start with traditional hatha yoga. The yoga class will help you improve your strength, flexibility, and balance. Begin your day grounded and in harmony giving your body, mind, and soul some love.
Bring your day to a close by chanting ancient mantras. Mantras are divine sounds that help you create positive and healing energy for yourself and others. This energy helps to calm your body and mind, and it can help you connect with your soul.
After mantra chanting, enjoy a guided meditation and silence to merge with yourself at the deepest level. A few minutes of meditation can bring stillness, joy, and peace to your soul benefitting your wellbeing, health, and spiritual growth.
RESERVE YOUR SPACE
Your choice of accommodations
Connect to yourself through nature’s beauty and energy. Enjoy the peace and quiet, rolling hills, sunsets, open skies, moonlit nights, meditate on the grass, and walk the trails. Tune out the world and tune in.
Be surrounded by monks, nuns, and ascetics in training in a peaceful, quiet, and positively energized atmosphere. Learn ancient and universal spiritual teachings and techniques and how to apply them to modern-day living.
Simple & Clean
Enjoy the relaxing environment of warmth and coziness through simple, clean, and comfortable rooms and facilities. An ashram is a place of spiritual learning and higher thinking — not a resort, hotel, or spa.
Dive into delicious, simple, healthy vegetarian meals from a multitude of cultures. We often serve Indian, Asian, Italian, Mexican and other tasty dishes.
Feel free to be and express your true self in a safe, non-judgmental, respectful, and welcoming place. Meet others who are also on their spiritual journey of transformation and self-discovery. New soul friends await.
Attending our courses and retreats automatically supports our efforts to provide education at our children’s school in India, support survivors of human trafficking, and provide a sanctuary for our cows among other causes.
MEET THE TEACHERS
Siddhayatan’s monks, nuns, and team have big hearts and are highly trained to provide you with guidance on the spiritual path, techniques to purify your body and mind, and teachings to uplift and awaken your soul.
Stay in simple and clean accommodations. Select from standard and classic single, double, and family guest rooms.
- Check-in & Check-out times
- International travel
- Local airports
- Transportation from/to the airport
- Items to bring
Go for peaceful walks, visit our meditation park, meditate at our temple, take a workshop, water fast, experience silence, or simply relax.