TRANSFORMING ANGER

Don’t control your anger, transform it instead.

Imagine fully letting go of your frustration, anger and irritation. Dissolving your anger and transforming it into the higher power of love and compassion is possible. Your soul’s nature is not to be angry; instead, its nature is to be happy and free. Freedom from anger is here.

WHAT IS TRANSFORMING ANGER?

When a person is angry, their energy begins to flow downwards thus creating uneasiness, irritation, annoyance, and frustration. Anger is merely energy that has gone the wrong way. When the energy is transformed and flows upwards, as it is supposed to, the resulting effects are love, compassion, peace, and balance in your life. These higher qualities are your true nature. That is why it’s so important to learn how to transform your lower qualities, like anger, ego, greediness and deceitfulness, into higher ones. Transformation is possible through specific techniques which expel toxins and forces your energy to go upward instead of downward. Through right guidance and personal efforts, you can remove negativities from your life.

About the TRANSFORMING ANGER Course

An effective way to transform and release your anger.

 

If you are seeking the tools, teachings, and techniques to help you evolve out of anger, you’ve found the perfect course. Acharya Shree Yogeesh developed the Transforming Anger Retreat to help you dissolve the negativities created by anger and transforming them into higher qualities. This retreat will bring happiness and freedom to you. Through special techniques, you will be able to release the built up anger, prevent new situations that cause anger, be aware of your triggers and not get trapped by them, and gain an understanding of it so that you can become peaceful and balanced. As a result, your relationships will improve, you will achieve peace, your love, compassion & understanding will increase, you will be more patient, you will learn how to dissolve and not control your anger, and know how to express your feelings instead of suppressing them. Instead of draining your energy, you will increase it thus helping you move forward on your spiritual journey. Dissolving your anger is a win for you and everyone in your life.

Includes
Itinerary
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FAQ

Course includes:

  • 3 classes for the Transforming Anger course
  • 2 hatha yoga classes
  • 2 mantra & meditation sessions
  • A spiritual retreat experience

Retreat Schedule:

WINTER (NOVEMBER 1 - MARCH 15)

Day 1

3:00 pm - 6:00 pm: Check-in
4:30 pm - 5:30 pm: Dinner
6:30 pm: Mantra & Meditation, session 1
10:00 pm: Lights off

Day 2

7:00 am: Hatha Yoga, session 1
8:30 am: Transforming Anger, class 1
10:00 am: Brunch with Chai Tea
2:00 pm: Transforming Anger, class 2
4:30 pm - 5:30 pm: Dinner
6:30 pm: Mantras & Meditation, session 2
10:00 pm: Lights off

Day 3

7:00 am: Hatha Yoga, session 2
8:30 am: Transforming Anger, class 3
10:30 am: Brunch with Chai Tea
12:00 pm: Check-out

GENERAL (MARCH 16 - OCTOBER 31)

Day 1

3:00 pm - 6:00 pm: Check-in
6:30 pm: Mantra & Meditation, session 1
7:00 pm: Dinner
10:00 pm: Lights off

Day 2

7:00 am: Hatha Yoga, session 1
8:00 am: Breakfast
9:00 am: Transforming Anger, class 1
12:30 pm Lunch
2:00 pm: Transforming Anger, class 2
3:30 pm: Chai Tea break
6:30 pm: Mantras & Meditation, session 2
7:00 pm: Dinner
10:00 pm: Lights off

Day 3

7:00 am: Hatha Yoga, session 2
8:00 am: Breakfast
9:00 am: Transforming Anger, class 3
12:00 pm: Check-out
12:30 pm: Lunch (Not included. Can be added for $10)

Course FAQ:

Is this course for beginners?

Yes, this course can benefit everyone regardless of any level of experience.

Who is this course for?

Anyone seeking to learn how to dissolve and transform their anger.

What do I need to bring for the course?

Bring a notebook and a couple of pens to take notes for class and to reflect.

When is this course offered? Can I attend the course if it's not available on the dates I need?

Check the schedule. You can opt to do an exclusive experience and can come any time for a one-on-one experience so as long as the teacher is available.

BOOK YOUR RETREAT

$395 Tuition + Accommodations

Schedule and book your Transforming Anger Retreat today.
Give yourself the time, space and perfect place to get away and reconnect with yourself.
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Ready to register? Click here.

COURSE FEATURES

l
3 CLASSES
Three wisdom-intensive classes focusing on special techniques that will lead to dissolving anger, irritation, and frustration.
PRANAYAMA

Ancient breathing techniques to expel built up toxins and negativity to improve your overall mental and physical health.

CONCENTRATION
Special and unique concentration techniques to help your blood flow in a balanced way and to purify your DNA.
CHANNEL CLEARANCE
System to clear the main channels in order to become balanced, grounded, content, and secure.
GUIDANCE
Guidance from an enlightened spiritual teacher to help you understand the root of anger and how to eliminate it from your life.
MEDITATION TOOLS
Utilizing the practice of meditation to help calm down your mind, body, and emotions. This will bring peace and calmness into your life.
KAAYOTSAARGA

Ancient techniques to separate your self from inner negativities including insecurity, fear, anger, dislike, unhappiness, jealousy, ego and more.

YOGIC POSTURES
Special ancient yogic asanas to help release stress, anger, and negativities. Receive instant relief as you release negative emotions through postures.

UPCOMING  COURSES

Use the arrows to find availability for your program(s). If the course is not offered on your preferred dates, consider signing up for the Exclusive One-on-One upgrade.

REGISTER NOW

YOUR RETREAT INCLUDES

HATHA YOGA

Wake up to a fresh start with traditional hatha yoga. The yoga class will help you improve your strength, flexibility, and balance. Begin your day grounded and in harmony giving your body, mind, and soul some love.

MANTRA CHANTING

Bring your day to a close by chanting ancient mantras. Mantras are divine sounds that help you create positive and healing energy for yourself and others. This energy helps to calm your body and mind, and it can help you connect with your soul.

MEDITATION

After mantra chanting, enjoy a guided meditation and silence to merge with yourself at the deepest level. A few minutes of meditation can bring stillness, joy, and peace to your soul benefitting your wellbeing, health, and spiritual growth.

RESERVE YOUR SPACE

$395     +

TUITION

Your choice of accommodations

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EXPERIENCE

ENJOY THE ULTIMATE SPIRITUAL RETREAT EXPERIENCE AT SIDDHAYATAN.

Nature

Connect to yourself through nature’s beauty and energy. Enjoy the peace and quiet, rolling hills, sunsets, open skies, moonlit nights, meditate on the grass, and walk the trails. Tune out the world and tune in.

Ancient Spirituality

Be surrounded by monks, nuns, and ascetics in training in a peaceful, quiet, and positively energized atmosphere. Learn ancient and universal spiritual teachings and techniques and how to apply them to modern-day living.

Simple & Clean

Enjoy the relaxing environment of warmth and coziness through simple, clean, and comfortable rooms and facilities. An ashram is a place of spiritual learning and higher thinking — not a resort, hotel, or spa.

Vegetarian Food

Dive into delicious, simple, healthy vegetarian meals from a multitude of cultures. We often serve Indian, Asian, Italian, Mexican and other tasty dishes.

Like-minded Community

Feel free to be and express your true self in a safe, non-judgmental, respectful, and welcoming place. Meet others who are also on their spiritual journey of transformation and self-discovery. New soul friends await.

Serving Others

Attending our courses and retreats automatically supports our efforts to provide education at our children’s school in India, support survivors of human trafficking, and provide a sanctuary for our cows among other causes.

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MEET THE TEACHERS

Siddhayatan’s monks, nuns, and team have big hearts and are highly trained to provide you with guidance on the spiritual path, techniques to purify your body and mind, and teachings to uplift and awaken your soul.

Learn more

ACCOMMODATIONS

Stay in simple and clean accommodations. Select from standard and classic single, double, and family guest rooms. 

View all options here.

TRAVEL &
TRANSPORTATION

  • Check-in & Check-out times
  • International travel
  • Local airports
  • Transportation from/to the airport
  • Items to bring

See all information here.

THINGS TO DO

Go for peaceful walks, visit our meditation park, meditate at our temple, take a workshop, water fast, experience silence, or simply relax.

View all activities here.