Don’t control your anger, transform it instead.
Imagine fully letting go of your frustration, anger and irritation. Dissolving your anger and transforming it into the higher power of love and compassion is possible. Your soul’s nature is not to be angry; instead, its nature is to be happy and free. Freedom from anger is here.
WHAT IS TRANSFORMING ANGER?
About the TRANSFORMING ANGER Course
An effective way to transform and release your anger.
If you are seeking the tools, teachings, and techniques to help you evolve out of anger, you’ve found the perfect course. Acharya Shree Yogeesh developed the Transforming Anger Retreat to help you dissolve the negativities created by anger and transforming them into higher qualities. This retreat will bring happiness and freedom to you. Through special techniques, you will be able to release the built up anger, prevent new situations that cause anger, be aware of your triggers and not get trapped by them, and gain an understanding of it so that you can become peaceful and balanced. As a result, your relationships will improve, you will achieve peace, your love, compassion & understanding will increase, you will be more patient, you will learn how to dissolve and not control your anger, and know how to express your feelings instead of suppressing them. Instead of draining your energy, you will increase it thus helping you move forward on your spiritual journey. Dissolving your anger is a win for you and everyone in your life.
- 3 classes for the Transforming Anger course
- 2 hatha yoga classes
- 2 mantra & meditation sessions
- A spiritual retreat experience
General Retreat Schedule:
3:00 pm - 6:00 pm: Check-in
6:30 pm: Mantra & Meditation, session 1
7:00 pm: Dinner
10:00 pm: Lights off
7:00 am: Hatha Yoga, session 1
8:00 am: Breakfast
9:00 am: Transforming Anger, class 1
12:30 pm Lunch
2:00 pm: Transforming Anger, class 2
3:30 pm: Chai Tea break
6:30 pm: Mantras & Meditation, session 2
7:00 pm: Dinner
10:00 pm: Lights off
7:00 am: Hatha Yoga, session 2
8:00 am: Breakfast
9:00 am: Transforming Anger, class 3
12:00 pm: Check-out
12:30 pm: Lunch (Not included. Can be added for $10)
Is this course for beginners?
Yes, this course can benefit everyone regardless of any level of experience.
Who is this course for?
Anyone seeking to learn how to dissolve and transform their anger.
What do I need to bring for the course?
Bring a notebook and a couple of pens to take notes for class and to reflect.
When is this course offered? Can I attend the course if it's not available on the dates I need?
BOOK YOUR RETREAT
$395 Tuition + Accommodations
Schedule and book your Transforming Anger Retreat today.
Give yourself the time, space and perfect place to get away and reconnect with yourself.
Ancient breathing techniques to expel built up toxins and negativity to improve your overall mental and physical health.
Ancient techniques to separate your self from inner negativities including insecurity, fear, anger, dislike, unhappiness, jealousy, ego and more.
YOUR RETREAT INCLUDES
Wake up to a fresh start with traditional hatha yoga. The yoga class will help you improve your strength, flexibility, and balance. Begin your day grounded and in harmony giving your body, mind, and soul some love.
Bring your day to a close by chanting ancient mantras. Mantras are divine sounds that help you create positive and healing energy for yourself and others. This energy helps to calm your body and mind, and it can help you connect with your soul.
After mantra chanting, enjoy a guided meditation and silence to merge with yourself at the deepest level. A few minutes of meditation can bring stillness, joy, and peace to your soul benefitting your wellbeing, health, and spiritual growth.
RESERVE YOUR SPACE
Your choice of accommodations
Connect to yourself through nature’s beauty and energy. Enjoy the peace and quiet, rolling hills, sunsets, open skies, moonlit nights, meditate on the grass, and walk the trails. Tune out the world and tune in.
Be surrounded by monks, nuns, and ascetics in training in a peaceful, quiet, and positively energized atmosphere. Learn ancient and universal spiritual teachings and techniques and how to apply them to modern-day living.
Simple & Clean
Enjoy the relaxing environment of warmth and coziness through simple, clean, and comfortable rooms and facilities. An ashram is a place of spiritual learning and higher thinking — not a resort, hotel, or spa.
Dive into delicious, simple, healthy vegetarian meals from a multitude of cultures. We often serve Indian, Asian, Italian, Mexican and other tasty dishes.
Feel free to be and express your true self in a safe, non-judgmental, respectful, and welcoming place. Meet others who are also on their spiritual journey of transformation and self-discovery. New soul friends await.
Attending our courses and retreats automatically supports our efforts to provide education at our children’s school in India, support survivors of human trafficking, and provide a sanctuary for our cows among other causes.
MEET THE TEACHERS
Siddhayatan’s monks, nuns, and team have big hearts and are highly trained to provide you with guidance on the spiritual path, techniques to purify your body and mind, and teachings to uplift and awaken your soul.
Stay in simple and clean accommodations. Select from standard and classic single, double, and family guest rooms.
- Check-in & Check-out times
- International travel
- Local airports
- Transportation from/to the airport
- Items to bring
Go for peaceful walks, visit our meditation park, meditate at our temple, take a workshop, water fast, experience silence, or simply relax.