The Water Fasting Retreat is designed for individuals seeking a deep detoxification and spiritual cleansing experience. It is ideal for those looking to reset their health, break addictions, enhance willpower, and release emotional and mental blockages. This retreat is perfect for individuals who want to explore the benefits of fasting in a spiritual, supportive, and serene environment, guided by experienced monks and nuns. Whether you're new to fasting or experienced, this retreat offers the guidance and space needed for a transformative journey.

The Water Fasting Retreat is not suitable for individuals with medical conditions or those who require ongoing medical care or supervision. This retreat is a spiritual program supervised by monks, not a medical clinic. Those who fall into the following categories should not attend:

• Individuals with Medical Conditions: Including but not limited to heart conditions, diabetes, severe anemia, or any other chronic illness that requires medical attention.
• Taking Medications: Taking Medications: Those dependent on daily medication should not fast unless they have received approval from their doctor.
• Nutritional Deficiencies: Those who are malnourished, underweight, or suffering from severe vitamin and mineral deficiencies.
• Weight Loss Seekers: This retreat is not for individuals looking to fast solely for weight loss purposes.
• Pregnant or Nursing Women: Fasting during these periods is not advised.
• Mental Health Conditions: Individuals with severe mental health issues that may be exacerbated by fasting.
• Post-Surgical Recovery: Those recovering from recent surgeries or medical procedures.

Participants must be in good health, both physically and mentally, and must not rely on medications or treatments that fasting could potentially interfere with. A commitment to the spiritual and cleansing goals of fasting is essential. If you have concerns about your eligibility, we recommend consulting with a medical professional before considering this retreat.

The ideal duration of your fast depends on your body, health, and goals. We encourage you to listen to your body and avoid setting rigid expectations, as every fasting journey is unique, even if you're experienced.

• Short-Term Fasts: Typically 3–5 days, suitable for beginners or those seeking a brief detox.
• Long-Term Fasts: Guided fasts at our retreat can extend up to 30 days, depending on individual readiness and health.
• Average Duration: Most guests choose a 14-day fast, allowing for deeper detoxification and spiritual benefits.

Remember, fasting is not about pushing limits but about aligning with your body's needs in a supportive and mindful environment. If you are unsure, our monks will guide you in determining the best duration for your experience.

We follow an ancient Indian tradition for breaking a fast safely, ensuring the body transitions smoothly back to eating. Unlike modern practices, we do not use fruit or raw vegetables for this process. The method emphasizes gentle and nourishing foods that support digestion and recovery after fasting.

Our fasting retreat is rooted in spiritual practice, not medical treatment. We are not a medical facility or medical professionals. While we do check in with participants to ensure they are feeling well, we do not provide lab work, medical consultations, or any other healthcare services. Participants must be in good health and take full responsibility for their well-being during the retreat.

During the Water Fasting Retreat, you will immerse yourself in a supportive, spiritual environment that helps you focus on your fasting goals. Expect to feel a sense of peace and quiet as you detoxify your body and mind. The retreat provides a safe and encouraging space away from daily temptations, allowing you to fully commit to your fasting journey. With simple accommodations, beautiful natural surroundings, and the support of the spiritual community, you will find the strength and clarity needed to achieve your water fasting objectives.

You can review our full cancellation policy here. In brief, you can cancel up to 14 days before the retreat for a full refund minus a $50 cancellation fee. Cancellations made within 14 days of the retreat will incur a 50% fee. There is no refund if you cancel within 24 hours or the day of your retreat.