Are you tired of not feeling like yourself anymore after a traumatic event? Do you feel like you are full of anger, pain and anxiety and you don’t know how to let go of these feelings? Life is not the same and you want to be able to enjoy it, but don’t know what to do about it? Do you feel like doctors say that the only way to be “okay” and “somewhat back to normal” is through medication, but you know there’s got to be a natural and spiritual way to healing your self? When you release the toxins that were created as a result of the traumatic event, then the true healing process begins and your freedom is back.
You feel like you are always on guard, cautious, hypervigilant, or alert. You feel like you cannot trust anyone. You can’t get any real sleep because you are constantly haunted by flashbacks, nightmares, and negative memories. You get anxiety and panic attacks all the time. You feel you are disconnected from your family and loved ones. You feel alone. Depression and low energy are the norm. You feel that no one understands you. You try to “talk about it” but no words are suffice to express yourself. Or maybe you have visited many counselors and doctors and keep talking about it, but nothing seems to make you feel better.
If you are looking to heal from your traumatic event, then the Purnam System might be the answer for you. Without the much-needed right guidance, tools and techniques that are necessary to help release the toxins and negativities, you will lack the real benefits that this healing practice can offer you. When you do not build a strong foundation for healing or are not consistently helping yourself through the techniques, it may take you a very long time to finally heal, if at all. You deserve to be balanced, focused, happy, healthy, positive, and spiritual, despite all that you have gone through.
Post Traumatic Stress Disorder (PTSD) is an anxiety disorder as a result of experiencing a traumatic event such as being in war, sexual assault or abuse, witnessing a terrible event, death, bullying, and even insignificant events depending on how the event was interpreted. Common symptoms of PTSD include flashbacks, anxiety, depression, recurring nightmares, inner and external violence, no peace of mind, high levels of stress, hypervigilance, fearful living, feeling disconnected, misunderstood and alone, and having sleepless nights. Many live with the symptoms of undiagnosed PTSD and see the negative effects harming their lives without healing themselves. It is never too late to get help.
“Purnam” in Sanskrit means perfection. With a blend of intensive breathing techniques and yoga postures, Acharya Shree Yogeesh developed the Purnam System, which helps cleanse your body of toxins and negativities and immediately brings clarity, a sense of lightness, reduced tension and the ability to meditate deeply. This is a new and unique system not taught elsewhere. It includes 84 breathing combinations in total. The breathing helps to detoxify the lungs, purify the blood and pump oxygen to the nerves and brain, while the postures help to tone and cleanse the muscles. It is not taught elsewhere. The Purnam System is deeply connected to the spiritual teachings of the Yoga system of nonviolence, self-improvement, meditation, and connecting to one’s highest self (soul). The Purnam System helps release the toxins that were created during and as a result of the traumatic event, therefore bringing about true healing without the mask of medication.
Finally, an EFFECTIVE way to HEAL FROM TRAUMA. If you have been seeking a healing retreat that incorporates intensive breathing techniques, yoga, special mantras, counseling and deep relaxation in a spiritual environment, you’ve found it!
Our PTSD Healing Retreat is a life-changing intensive program developed by Acharya Shree Yogeesh to help you release the toxins and negativities in your body and mind through intensive breathing combinations. Expelling the toxins will release you from anger, frustration, irritation, fear, hate, guilt, sleepless nights, flashbacks, memories, revenge, inferiority, imbalance, insecurity, addiction and more. By sharing your story with Acharya Shree Yogeesh, he will begin to do his own healing energy work to help you reach a balanced state where you can continue the intense healing practices on your own at home. This retreat is not a “magic pill”. However, it does provide you with practical ways to continue healing at home, which you will feel the immediate benefits of. Whether the traumatic event happened many years ago or just recently, Acharya Shree can help you reconnect to yourself so that your life can be positive, happy, healthy and spiritual.
Our Spiritual Director, Sadhvi Siddhali Shree, is a combat veteran and served in OIF III in Tikrit, Iraq, as a convoy medic. She has healed herself completely through the techniques and teachings given in this workshop and has transformed her life.
Mantras for PTSD
Purnam System for PTSD
We offer our PTSD Healing Retreats on an ongoing basis. Refer to our calendar to view our next scheduled retreat. If you would like to come for the retreat at any time, consider our Exclusive One-on-One option with Flexible Scheduling.
We help all forms of Post Traumatic Stress Disorder, whether diagnosed or undiagnosed. Traumatic events we have helped with are war, rape, child sexual abuse, human trafficking, loss of a loved one, loss of a child, domestic violence, abusive parents, parents with alcohol/drug abuse, car accidents, mistakes/failures, bullying, and many other unique cases. Not sure if we can help? Send us an email and let us know your situation and how you are feeling – firstname.lastname@example.org
By doing your practices, you can heal and let go of the past, gain clarity, increase concentration, eliminate flashbacks, reduce anxiety, depression and panic attacks, begin to feel calmness, peace, relaxed, no longer turn to drugs/alcohol, become a non-violent person, connect with yourself and your family, no longer feel lost and alone, and be yourself again. Total transformation is possible if you do your practices.
We are not medical professionals; therefore we cannot advise you to stop taking medications. However, from past guests who have taken this retreat and have consistently kept up with their practices, some of their doctors have reduced the amount of medication they take or now no longer take medication as a result of the retreat. Every situation varies and we cannot guarantee that you will stop taking medications; however, we do know you can get better by learning the Purnam System to help purify your body, mind and soul, and to have helpful tools when negative symptoms sneak in.
Part of this retreat includes 12 mantras, which helps you grow spiritually, activate your chakras, increase peace and calmness, and help reduce the negative affects of the mind.
Yes, you can have a silent retreat too. You can ask your questions by writing them on a piece of paper, or you can ask your questions in class, then return to your silence once class is over.
Yes, you can water fast during this retreat. When you register just select the fast as an add-on.
Yes, you can participate in multiple workshops during your retreat if other programs are being offered.. During a 3-day stay, we do not advise more than two workshops. To learn more about adding on an another retreat, click here for more information.
Yes, you can come a few days earlier or stay a few days later before and after your program begins. This is considered a personal retreat that can be added on to your stay. Click here for more information on extending your stay.
Yes, we do offer private consultations in 30 minute and 1 hour sessions on a first-come, first-serve basis. You can request your private consultation at the time of registration or during your program. To learn more about the private consultation, click here.
Due to the nature of our programs, we prefer that your children do not come with you. We do not offer day-care or baby-sitting services. However, we encourage you to come during our Spiritual Children’s Camp. We offer this camp several times a year. Therefore, while your children are learning you can then participate in the workshops you’d like. To find out more about our spiritual kid’s camp click here for more information.
In addition to all the AMAZING teachings and the beautiful retreat experience provided to you during this retreat we want to share with you additional super super deep teachings (YES, super super) of spirituality to help you strengthen what you will learn in this retreat as well as to continue to move forward on your path of self-discovery, self-improvement and soul-awakening. As a BONUS we will give you access to a 3 month EXCLUSIVE online membership area, Truth Seeker Circle. Under this exclusive membership you will receive access to the Truth Seeker Circle, Beginner’s Spirituality Series, and the Paryushan Series. A value of $90!
Siddhayatan’s monks, nuns, and team have big hearts and are highly trained to provide you with guidance on the spiritual path, techniques to purify your body and mind, and teachings to uplift and awaken your soul. Learn more.
Maximize your stay while you are at Siddhayatan by adding another workshop, extending your stay, adding hatha yoga, or doing a juice cleanse. Learn more.
We are a non-profit 501(c)3 organization and kindly appreciate cash or check payments as we incur a 3% fee for each credit card transaction. We do accept all major credit cards.